Anåsa Retreats

 

Yoga ~ Massage ~ Meditation ~ Balance in Nature

7 Day Yoga & Meditation Retreat

26 May - 1 June 2020, Pelion Homes,Greece

"Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony."

Debasish Mridha

Treat Yourself

26 May - 1 June 2020, Pelion Homes

Join our 7 day holistic retreat focused on relaxing and restoring body and mind through playful movement, breathing exercises and a relaxing massage.

Together we will explore the beautiful nature of Pelion through mindful walks in the forest and mountain with the intention to discover and reactivate our innate connection to the earth. 

Embrace the luxury and comfort Pelion Homes has to offer, enjoy the delicious fresh food and allow the warm sunlight guide you towards your natural state of alignment and joy.

Program Overview

These 7 days are designed to allow you to reconnect to your natural rhythm and wellbeing through

daily yoga classes, mindful walks in nature and co-creative massage. In one week you can participate in:

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The retreat includes 3 daily vegetarian or vegan meals, breakfast, lunch and dinner. Packed lunches for the days away from the villas as well as snacks and fruit throughout the day.

We will explore the surrounding villages and spend time relaxing and gently stretching by beautiful beaches. 

It is recommended but not mandatory to participate in the activities. Feel free to relax by the pool or take a walk and enjoy the beautiful nature that surrounds the retreat area.

Daily Schedule

7:00 - 7:30

Meditation & Breathing Excercises

13:00 – 15:00

Lunch & Free Time

07:30 - 08:00

Tea time

15:00 – 18:00

Afternoon Activity*

08:00 - 09:30

Rythmic Flow Yoga

18:00 – 19:15

Restorative & Nidra Yoga

09:30 - 11:00

Breakfast & Free Time

19:30 – 20:30

Dinner

11:00 - 13:00

Co-Creative Massage (1 hour p.p.)

20:30 – 21:00

Moon/Candlelight Gazing

*Afternoon activities will include hikes, herb foraging, beach and village excursions.

Program may be subject to change.

 
 

Location 

The retreat takes place in the Pelion region, central Greece.

Pelion Homes offers luxurious accommodation, private swimming pools and freshly made delicious food. The villas are surrounded by nature, flooded with fresh air and covered in warm Greek sunlight. 

Accommodation

Private Double
Bedroom

For the private souls who are looking for the extra comfort and space to relax and restore.

€ 1,300 p.p.

€1,150 p.p. for couples

Shared Twin
Bedroom
€ 1,150 p.p.

Sharing is caring, but the comfort and luxury remain.

All rooms come with a private bathroom and each villa with a private swimming pool.
What's Included
What to Bring
What's Not Included
  • 2 Daily Yoga Sessions

  • Daily Meditation

  • 1 Co-creative Massage p.p.

  • 3 Daily Veggie Meals

  • Luxury Accommodation

  • Private Swimming Pool

  • Transfers to/from Volos

  • Excursions Around Pelion

  • Comfortable, light clothing

  • Warmer clothing for night.

  • Sports Clothing 

  • Walking shoes/sandals

  • Swimwear

  • Slippers

  • Flights to/from Greece

  • Transfers to/from Airport

  • Extra treatments

  • Personal Expenses

 
 

About Us

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Efsevios Kontopoulos

During his Thai massage and reflexology training, Efsevios discovered the importance of working together with the receiver in co-creating each massage therapy to focus on the individuals body and needs. He focuses on trigger points and gentle pressure to release physical and emotional blocks.

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Anåsa

Anåsa (Greek for breath) is a vessel that brings you closer to your own natural rhythm and innate creativity through a playful connection to your breath and a more meaningful interaction with nature

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Mirka Vlachou

Mirka’s deeply rooted love for dance and movement has brought up a true passion for yoga. Through her yoga practice she explores creative ideas of bringing awareness and alignment to every part of the body while focusing on the balanced connection of movement and breath.

 

How To Get There 

By Plane

The closest airport is Volos Airport (VOL), however we recommend flying in to either Athens International Airport (ATH) or Thessaloniki Airport (SKG), as there are more and cheaper flights, and from there, making your way to Volos.

By Car

You can rent a car in any of the before mentioned airports.

Driving in Greece with a GPS is easy however most roads have tolls so make sure you have cash.

- From Athens Airport it's a 4 hour drive with ±€20 tolls -

- From Thessaloniki Airport it's a 3 hour drive with ±€13 tolls -

By Public Transport

It is possible and very easy to reach Volos from any airport using bus or train. Rome2rio can give you a more accurate overview of the options and travelling times. 

Meeting Points

If you have arranged for your own transportation, you are welcome to go directly to Pelion Homes

The meeting point for everyone travelling without a car will be in front of the entrance of the Port of Volos car park by the small boat monument. From there our chauffer will drive you to the retreat area.

 

Registration

May 26 - June 1 2020, Pelion Homes, Greece
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Contact Us

Langestraat 1-4, Amsterdam

The Netherlands, 1015AK

 anasaisbreath@gmail.com  |  Tel: +31628501086

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Love & Joy

Anåsa

 

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